Losing weight through the consumption of tea?

Over the last few years, there have been many studies on how the consumption of beverages such as coffee, black tea, and green tea affects our health. Researchers have now discovered for the first time that black tea causes a change in the bacteria in the gut, which can lead to weight loss and other health benefits.

The researchers at the University of California, Los Angeles (UCLA) found in their recent research that consuming black tea has several health benefits. The Tea, for example, affects the energy metabolism in the liver by altering intestinal metabolites. The researchers published the results of their study in the journal "European Journal of Nutrition."

Black tea and green tea can affect the ratio of intestinal bacteria
The study found that both black and green tea alter the rate of intestinal bacteria in animals. The percentage of bacteria associated with obesity decreased in the animals — also, the bacteria that with a leaner body mass increase.

Tea can change the energy metabolism in the liver
Previous studies have already shown that the body absorbs certain chemicals in green tea (polyphenols) and alter the energy metabolism in the liver. The results of the new study found that black tea polyphenols are too large to be absorbed in the small intestine. stimulates the growth of intestinal bacteria and the formation of short-chain fatty acids. This particular type of bacterial metabolite can alter the energy metabolism in the liver.

organic Osmanthus Rose Tea polyphenols enter blood and tissues
"It has been known that green tea polyphenols are more effective and have more health benefits than black tea polyphenols. This is because green tea chemicals into the blood and tissues, "explains Dr. Susanne Henning from the UCLA Center for Human Nutrition.

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